At Aakar Alternative, we believe that true wellness comes from balance. Our holistic nutrition and wellness plans are tailored to nourish your body, mind, and soul. Explore our personalized services and take the first step toward a healthier you.
Personalized Diet & Nutrition Plans
For weight management, hormonal balance, and overall health
✅ Customized meal plans based on your lifestyle & goals
✅ Ayurvedic & holistic approach to food
✅ Weekly progress tracking
Holistic Wellness & Lifestyle Guidance
Beyond food – wellness tips for mind & body balance
✅ Color therapy, acupuncture, & herbal remedies
✅ Lifestyle changes for stress, sleep & energy improvement
✅ Skin & hair care from a nutritionist’s perspective
. Therapeutic Diets for Medical Conditions
For diabetes, PCOS, thyroid, blood pressure & heart health
✅ Special diet plans for disease management
✅ Gut health & digestion-focused nutrition
✅ Support for long-term health improvement